How Do I Post A Video On Instagram?

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Instagram is a popular social media platform that allows users to share photos and videos with their followers. If you’re new to Instagram or simply haven’t posted a video before, you may be wondering how to do so. In this article, we’ll walk you through the steps of posting a video on Instagram.

Step 1: Open the Instagram App

To begin, open the Instagram app on your smartphone. If you don’t have the app installed, you can download it from your device’s app store. Once the app is open, log in to your Instagram account or create a new one if you haven’t already.

Step 2: Tap on the + Icon

Next, locate the + icon at the bottom center of the screen and tap on it. This will open the new post creation screen, where you can choose to upload a photo or video.

Step 3: Select Your Video

On the new post creation screen, you’ll see a grid of your most recent photos and videos. To select a video from your device’s gallery, tap on the video icon located at the bottom right of the screen. This will open your photo library, where you can browse and select the video you want to post.

Step 4: Trim Your Video (Optional)

If your video is longer than the allowed Instagram video length of 60 seconds, you’ll have the option to trim it. To do so, drag the sliders at the bottom of the screen to select the desired start and end points of your video. Once you’re satisfied with the trim, tap on “Next” at the top right of the screen.

Step 5: Apply Filters and Edit Your Video (Optional)

Instagram offers a variety of filters and editing tools to enhance your videos. After trimming your video, you’ll be taken to the editing screen where you can apply filters, adjust brightness and contrast, add text, and more. Take some time to explore these options and make any desired changes to your video.

Step 6: Add a Caption and Hashtags

Once you’re satisfied with the edits, it’s time to add a caption and hashtags to your video. A caption can provide context or additional information about your video, while hashtags help increase its discoverability. To add a caption, tap on the “Write a caption…” field below your video. To add hashtags, type “#” followed by relevant keywords.

Step 7: Share Your Video

Finally, you’re ready to share your video on Instagram. To do so, tap on the “Share” button at the top right of the screen. Your video will be uploaded to your Instagram feed, where your followers can view, like, and comment on it.

Frequently Asked Questions

Q: Can I post a video on Instagram from my computer?

A: Currently, Instagram only allows video uploads from its mobile app. However, you can transfer videos from your computer to your smartphone and then post them on Instagram.

Q: How long can my Instagram video be?

A: Instagram allows videos to be up to 60 seconds long. If your video exceeds this limit, you’ll need to trim it before posting.

Q: Can I edit my Instagram video after posting it?

A: Once you’ve posted a video on Instagram, you can’t edit it. However, you can delete the post and upload a new version of the video with the desired edits.

Q: Can I schedule a video post on Instagram?

A: Instagram doesn’t have a native feature for scheduling posts. However, there are third-party tools and apps available that allow you to schedule video posts in advance.

Q: Can I see who viewed my Instagram video?

A: Instagram provides basic engagement metrics for videos, including the number of views. However, it doesn’t disclose the identities of individual viewers.


Posting a video on Instagram is a straightforward process that can be done directly from the Instagram app on your smartphone. By following the steps outlined in this article, you’ll be able to share your videos with your Instagram followers and engage with them through likes and comments. Remember to make use of captions, hashtags, and editing tools to make your videos stand out and attract more viewers.

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